Heart Health

In principle, everyone can take steps to lower their risk for heart disease and heart attack.
These include: 

  ● Prevent and control high cholesterol
  ● Prevent and control high blood pressure
  ● Prevent and control diabetes
  ● No tobacco
  ● Moderate alcohol use
  ● Maintain a healthy weight
  ● Get regular physical activity
  ● Good diet and nutrition

  Use the links below to learn more about how you can improve your heart health

About Heart Disease
Centers for Disease Control and Prevention 

Heart Attack Risk Calculator
American Heart Association

Healthy Recipes 
American Heart Association

Heart Disease Prevention: What You Can Do
Centers for Disease Control and Prevention 

Links found at this site are provided solely as a service to our users. These links do not constitute an endorsement of these organizations or their programs by Rutland Pharmacy, and none should be inferred. Rutland Pharmacy is not responsible for the content of the individual organization Web pages found at these links.